404 Gao Xun's Instructions
404 Gao Xun's Instructions
"If you can have a physical reserve of more than 25000 meters, then it is enough to play in the provincial competition. Of course, when you go to the province, you have to continue to improve your physical fitness! Physical fitness is accumulated over time and cannot be achieved overnight. , Only by persevering every day can we maintain the best physical condition! Do you understand!?"
"Understood, Dad!"
Gao Yi was grinning, obviously, he didn't have any other emotions because of Gao Xun's serious face.
But in fact, Gao Xun's words are indeed more rigorous. The intensity of campus football matches and professional teams is not at the same level, and Gao Xun's requirements for his son are set according to the standards he used to play in professional teams. . More than 25000 meters of lap training!It is estimated that there are not many high school students who play football in the country who can do it, right?
You must know that in some games in the city-level competition area, the average running distance of the entire field is only 5000 meters, and the most does not exceed 9000 meters. After running for 120 minutes, he was even able to stand on the penalty spot vigorously and complete the task of the penalty shootout.
If the scouts of any professional team find out about this, then Gao Yi basically entered the rhythm of "direct signing without training"-those so-called professional teams that emphasize youth training, there are very few players in their echelons. There are players who can meet the requirements of the first team!
In fact, whether it is basketball or football, there are always familiar "little demon" players in the youth team.
Many times, we will definitely feel: "Oh! The XX of the first team plays (kicks) everything! Why don't you give the opportunity to play to the youth team's XX?" The problem lies here!Although the "little demon" players of the youth team are talented and aura better than some role players of the first team, due to age issues or training volume issues, the youth team players have good physical fitness and physical confrontation ability. It is impossible to be able to cope with the high confrontation of the first team immediately after being raised!
Therefore, we often find that the first show of some familiar little monsters after being promoted to the first team is actually not very good.That's because they need a period of adaptation, including increased doses of physical training, strength training, and running-in with first-team teammates.
Of course, some people will refute this distance from some young and famous geniuses, such as the golden boy Torres flying at the Calderon Stadium in the early 21st century, the chasing boy Owen, Manchester United’s Wayne Rooney... Well, young and famous, in the first There are still many players who can make a difference on the first-team stage for the first time.
But what we need to pay attention to is that that era is different from the current era!
The current football youth training pays more attention to technical and tactical training, such as the tactical formation of the first team, including some specific tactical arrangements. The echelon and youth teams are consistent!This also saves a lot of small running-in problems.However, because of the over-emphasis on technical training, the current "little demons" have better confrontation ability and physical condition, which are far inferior to the "little demons" produced in those eras!
In the past era, the level of technology was not overemphasized, and everyone still believed that football was a ball game full of male hormones and full of muscle power!It wasn't until the popularity of pass-and-control football that football moved from muscular to gorgeous, without overemphasizing confrontation and physical strength, which led to such problems.
This is an inevitable product of the changes of the times. Perhaps, in the future, there will be a wave of "retro countercurrent" in the green arena. The confrontation and muscle will become the mainstream again, and the gorgeous transmission and control will also be abandoned by people. Bar.
Of course, this is just a conjecture, and no one knows when such days will come.
After Gao Xun paused, he continued to say to Gao Yi: "Also, I have to emphasize one thing to you! When you go to participate in the provincial finals, remember it for me: protect yourself! Don't kick too much and provoke some retaliatory moves, understand!?"
"Uh……"
When Gao Xun said this, Gao Yi was also slightly taken aback.
Because the expression on Gao Xun's face was indeed very serious, and he didn't look like he was joking with Gao Yi at all.
At this moment, Gao Yi quickly put away the smile on his face, nodded very seriously and said: "Dad, I understand, I will protect myself well."
"Yeah!" Gao Xun nodded and said, "Legs are the foundation of a football player. If you suffer from some incurable injury, then your career will be over... Sigh!!!"
At the end, Gao Xun sighed heavily, because he remembered that some of his friends in the professional team and even some old comrades in the national team had to end his career early because of injuries. Career, hated to quit football.
Some of the sources of these injuries are caused by unscientific training methods, accumulated over time; caused by the opponent's retaliatory actions; To avoid it, it depends on whether you play football smartly or not.
Gao Yi is not the kind of stubborn temper, he will not do some unintelligent actions, so Gao Xun is quite relieved on this point.
The main reason is that Gao Yi's playing style is too flamboyant, which will easily provoke retaliatory actions from the opponent.
I saw Gao Yi explaining to himself: "Dad, don't worry, after receiving your special training during this period, I seldom do those fancy moves."
"I'm doing it for your own good too!"
Gao Xun glared at Gao Yi, then shook his head inexplicably.
Because he knew in his heart that once Gao Yi got on the court, he would uncontrollably perform those fancy moves one by one. This is a kind of physical inertia of football players, right?This is not to say that Gao Xun asked Gao Yi to change, and Gao Yi could easily change it.
"Okay, okay! In short, just pay attention to me! You must wear the shin guards before going on the court. If the opponent makes retaliatory moves, complain to the referee and don't confront them. Some shovel moves are too aggressive. Yes, dodge if you have to, don't grab those knives!"
Having said that, Gao Xun cleared his throat and patted Gao Yi's shoulder lightly.
"You still have a long way to go! Don't show off for a while and ruin your career that hasn't started yet! Do you understand!?"
"Got it! Got it!"
Gao Yi nodded heavily.
At this time, Gao Yi's expression was astonished, because Gao Xun's words just now revealed his expectations for his future path!
career! ! !
career! ! !
From these four plain words, it can be seen that my father, who used to be strict with his studies, has changed the direction of his future expectations!
Perhaps, in the future, my father's expectations for me will be more in the direction of professional football, right?
Instead of simply asking yourself to study hard, like other peers, pass the college entrance examination, enter a university, receive a few higher education, and then return to this small seaside city, take the civil servant exam, and then return to this small seaside city. A mediocre, ordinary life, right?
But Gao Xun didn't notice Gao Yi's excited face, only saw him continue to chant: "Also, if you go outside, you have to listen to your Uncle Chen... Sigh! You brat, you have grown so big that you didn't go out Living outside is enough to bother me. But fortunately, Uncle Chen will take you there, alas!"
Gao Xun shook his head, and said to Gao Yi very seriously: "Anyway, no matter what happens, tell Uncle Chen the first time, and then call me! Do you know!?"
"Uh, I see, I'll call home if I need something..."
"It's not calling home!!!" Gao Xun shook his head like a rattle: "It's calling me! Calling my mobile phone! Do you understand!?"
"Uh..." Gao Yi looked very puzzled. After he was stunned for a while, he mustered up the courage to ask: "But, dad, is there... a difference?"
"Of course there is a difference!" Gao Xun almost gave Gao Yi a slap in the face: "Your mother's heart is not very good, if your mother finds out about your troubles outside, be careful to piss your mother off What's the matter, just call me on the phone! Don't let your mother know! Do you understand!?"
"Uh, got it, got it."
After listening to Gao Xun's explanation, Gao Yi finally understood why Gao Xun didn't let him call home when he had something to do.
After all, although Gao Xun usually looks very machismo, in his heart, Gao Xun still attaches great importance to his wife and children.
"Anyway, you brat, you can't cause trouble for me as soon as you leave home! Do you know!?"
"I see, I see."
Gao Yi nodded mechanically. After hearing his father's explanation, Gao Yi also understood what was going on.
"Well, then there's something about the game that I need to tell you about."
"Oh???"
Hearing that his father was going to tell him about the competition, Gao Yi quickly corrected his sitting posture, raised his hand, and listened carefully.
"You guys, I watched the last training session at your school."
"What!?? You...were at the scene at that time!?" Gao Yi was so angry that he couldn't imagine that his father would quietly come to the school to watch his training class.
"Ahem, Uncle Chen doesn't know about this."
After Gao Xun waved his hand, he continued to say seriously: "Through watching your training class, I discovered some of your problems! Moreover, these problems are fatal!!!"
"what???"
Gao Yi couldn't believe his ears.
fatal! ?
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